It’s my birthday! Each year when my birthday comes around, it tends to be bittersweet. There is so much to be grateful for, but I must admit – I really don’t like how that number keeps creeping up! But, let’s talk about some other reasons to celebrate, along with my birthday. First, I want to […]
Positive Mental Attitudes and Thoughts, Actions, and Emotions
Growing up, most of us heard this from our moms: ‘If you don’t have anything nice to say, don’t say anything at all.’ What a concept this is. Even though a thought forms in your head – it doesn’t have to come out of your mouth! Because we all know – what comes out of […]